Begin a life-long practice of starting each day with gratitude and inspiration.

The positive, uplifting affirmations and journal prompts help you to focus your thoughts each day on what you wish to create and achieve. The daily mantra serves as a reminder that you are loved and supported in all things, and everything you desire is within your reach.

The evening reflection guides you to ponder and appreciate the wonderful events of each day and encourages you to end the day with positive thoughts and the most powerful affirmation you can speak: “I am”.